Sophia.i.is

LEARN ABOUT THE HEALTH BENEFITS OF SWALLOWING A MAN'S SEMEN.

2012-02-09T17:50:00.000-08:00

Happy Valentine's Day boys! Hope this gets you the gift that keeps on giving LOL...
Supposedly there is an actual COOK BOOK?! "THE NATURAL HARVEST"

Here's where you can pick up a copy for ur loved one ; )

http://www.lulu.com/product/paperback/natural-harvest---a-collection-of-semen-based-recipes/5198959

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Semen Therapy is the practice of swallowing the ejaculation of a healthy man, three times a week or more, for the health benefits.

Semen is a natural source of proteins, vitamins, minerals and human specific components (TGFbeta etc.). Health building elements: Selenium, Glycoproteins, Testosterone, Blood-Group Antigens, Spermidine (a catalytic enzyme), Fructose, Zinc, Vitamins B12 and C.

The donor must be healthy: The man must not have STDs (Sexually transmitted disease) or a blood borne contagious disease. He must not have had acute long term exposure to poisons, heavy metals, radiation or intravenous injections.

The receiver must not be allergic to semen, sensitive to testosterone or have cancer tumors that could contact concentrated ejaculate (due to prostaglandins).
Swallowing semen three times a week or more does help prevent and fight cancer. source

Studie show that semen exposure reduces the risk of breast cancer "not less than 50%" source

University of Pennsylvania School of Medicine Department of Research Medicine source

Journal of Clinical Epidemiology source

Also semen content Selenium and Glycoproteins fight cancer
1. source
2. source

For tons more info... I got the info above from this site:

http://sementherapy.com/adult/

Old Mc Donald has a farm... we better save it. e.i.e.i.oh!

2012-01-28T18:47:00.000-08:00

On January 31, family farmers will take part in the first phase of a court case filed to protect farmers from genetic trespass by Monsanto’s GMO seed, which contaminates organic and non-GMO farmer’s crops and opens them up to abusive lawsuits. In the past two decades, Monsanto’s seed monopoly has grown so powerful that they control the genetics of nearly 90% of five major commodity crops including corn, soybeans, cotton, canola and sugar beets.

In many cases farmers are forced to stop growing certain organic and conventional crops to avoid genetic contamination and potential lawsuits. Between 1997 and 2010, Monsanto admits to filing 144 lawsuits against America’s family farmers, while settling another 700 out of court for undisclosed amounts. Due to these aggressive lawsuits, Monsanto has created an atmosphere of fear in rural America and driven dozens of farmers into bankruptcy.

Farmers need your voice today. Please spread the word.

http://action.fooddemocracynow.org/sign/farmersvs_monsanto/?referring_akid=.270759.aMrimV&source=mailto

2012-01-14T04:58:00.001-08:00

NOTHING

READ

IS EVER

BETWEEN

WHAT IT

THE LINES.

SEEMS.

Secrets of Success

2012-01-11T16:27:00.001-08:00

Sometimes I get the same questions regarding the secrets to success. I told
them there are no secrets. I told them to be successful u have to do
the things that the unsuccessful do not like to do such as: marketing,
networking, follow through, persistance, dedication, commitment,
giving something back to those that help u and being honest in ur
business dealings!

To become the best requires u to be all of the above.

Not only should you be successful on the stage but successful in your financial life. The two are tied together and
once people "get it" for both, life is more fun, with less stress and
a growing net worth with lotsa $$ in the bank!!! This means doing the right things financially in ur life and on time!!! Be "punctual" on ur taxes and pay ALL ur bills on time. This
is the "NEW" YOU. No more delays and excuses.

Set some goals/objectives for you this year.
Make solid suggestions on improving your income example: (goal is 200k this year), limit expenses so u can start building a Net Worth, keep a smile on ur face all year!

STAY Positive.
I have lots more to say but must get back to work :)

PASS ME THE VODKA!!.....

2011-11-23T21:18:00.000-08:00

SHOTS! SHOTS! SHOTS! EVERYBODYYYYYYYY!!!!

SO YOU THOUGHT VODKA WAS JUST FOR DRINKING.. hah.. besides pouring a lil liquor out for your hommies.... Here's some other good uses for Vodka!... Knowledge is Power.. Perhaps these situations may (or may not) happen... either way... at least you'll have some random new facts that may come in handy.....

1. To remove a bandage painlessly,  saturate the bandage with vodka.  The stuff dissolves adhesive.

2. To clean the caulking around bathtubs and showers, fill a trigger-spray bottle with vodka, spray the caulking, let set five minutes and wash clean. The alcohol in the vodka kills mold and mildew.    

3. To clean your eyeglasses, simply wipe the lenses with a soft, clean cloth dampened with vodka. The alcohol in the vodka cleans the glass and kills germs.    

4. Prolong the life of razors by filling a cup with vodka and letting your safety razor blade soak in the alcohol after shaving. The vodka disinfects the blade and prevents rusting.    

5. Spray vodka on wine stains, scrub with a brush, and then blot dry.   

6. Using a cotton ball, apply vodka to your face as an astringent to cleanse the skin and tighten pores.   

7. Add a jigger of vodka to a 12-ounce bottle of shampoo. The alcohol cleanses the scalp, removes toxins from hair, and stimulates the growth of healthy hair.  Straight vodka gets rid of nits too.

8. Fill a sixteen-ounce trigger-spray bottle with vodka and spray bees or wasps to kill them.   

9. Pour one-half cup vodka and one-half cup water into a Ziploc freezer bag and freeze for a slushy, refreshing ice pack for aches, pain or black eyes.   

10 .. Fill a clean, used mayonnaise jar with freshly packed lavender flowers, fill the jar with vodka, seal the lid tightly and set in the sun for three days. Strain liquid through a coffee filter, then apply the tincture to aches and pains.

11 .. To relieve a fever, use a washcloth to rub vodka on your chest and back as a liniment.   

12 .. To cure foot odor, wash your feet with vodka.   

13. Vodka will disinfect and alleviate a jellyfish sting.   

14 .. Pour vodka over an area affected with poison ivy to remove the urushiol oil from your skin.

15. Swish a shot of vodka over an aching tooth. Allow your gums to absorb some of the alcohol to numb the pain.

16. To pour shots in attendees of Dj Sophia Lin's events ;)

So you think you know math?? - Hard work and Knowledge will get you close, and Attitude will get you there, its the Bullshit and Ass Kissing that will put you over the top.

2011-11-23T12:41:00.000-08:00

Mathematics:

This comes from 2 maths teachers with a combined total of 70 yrs. experience. It has an indisputable mathematical logic. It also made me Laugh Out Loud. This is a strictly mathematical viewpoint..it goes like this:

What Makes 100%?

What does it mean to give MORE than 100%?

Ever wonder about those people who say they are giving more than 100%? We have all been to those meetings where someone wants you to give over 100%.

How about achieving 103%?

What makes up 100% in life?

Here's a little mathematical formula that might help you answer these questions:

If:
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Is represented as:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26.

Then:

H-A-R-D-W-O-R-K
8+1+18+4+23+15+18+11 = 98%

And

K-N-O-W-L-E-D-G-E
11+14+15+23+12+5+4+7+5 = 96%

But ,

A-T-T-I-T-U-D-E
1+20+20+9+20+21+4+5 = 100%

And,

B-U-L-L-S-H-I-T
2+21+12+12+19+8+9+20 = 103%

AND, look how far ass kissing will take you.

A-S-S-K-I-S-S-I-N-G
1+19+19+11+9+19+19+9+14+7 = 118%
So, one can conclude with mathematical certainty, that while Hard work and Knowledge will get you close, and Attitude will get you there, its the Bullshit and Ass Kissing that will put you over the top.

Now you know why some people are where they are!

High Altitude Quick Health Tips :)

2011-07-21T02:45:00.000-07:00

Just spent 3 days in Breckenridge, CO.

Hotel was 10,000 ft above sea level!!

I was pretty dizzy & felt a bit weird, light headed, tired, dry skin, worn out, loss of appetite, etc etc..

Checked around on a few sites ... Came up with a quick list!!

Use good skin-care products to keep skin moist & healthy.

Use a humidifier to avoid possible nose bleeds!

Spend a day acclimatizing to the high altitude.

Make sure to get plenty of rest and sleep.

Watch how much alcohol and caffeine you have.

Eat your dinner at minimum 3-4 hours before bedtime.

Try to avoid maximum physical exertion for the first 1-2 days.

Stay hydrated with sports drinks and water.

Limit time in hot tubs, saunas, jacuzzis, steam rooms.

Eat small, low fat, high carb meals.

Order an oxygen tank if necessary.

Decrease your salt intake.

Use sunscreen since you are much closer to the sun! SPF 15-30 or more.

Don't drink from the lakes and streams, they can harbor intestinal parasites!

Watch out for use of your sleeping medications, blood thinners, and diuretics. they have a greater effect at higher altitude.

People with cardiac conditions may experience more episodes of chest discomfort, shortness of breath and fatigue. If symptoms become severe, medical attention should be sought.

Hope this helps!! Wish I knew this before I came on this trip lol

Calibrate Your Mouse to Make It Work Better

2011-04-06T11:10:00.000-07:00

MOUSE CALIBRATION FOR 2011
You should actually do this every year. Even more often if you spend a lot of time on the computer. This is recommended by Kim Komando (the computer guru) in one of her recent emails.

I was shocked to see how well this works, and how far off mine was!

To re-calibrate your mouse, click and hold on the capital G below, then drag it toward the small g.

If it doesn't work immediately, you might want to clean your mouse, as the calibration is off.

G Holy Shit!!! You'll believe anything
I'M SURE YOU WILL ALSO RECOMMEND THIS TO ALL YOUR FRIENDS ONCE YOU SEE HOW MUCH SMOOTHER AND BETTER THE MOUSE WORKS AFTER BEING CALIBRATED! AMAZING!

---

Be sure to copy and paste this to people as it is, and I'm sure you'll help others to calibrate their mouse! ;)

Patience is a Virtue, BUT......

2011-04-03T20:40:00.000-07:00

Yes, if you are an impatient person like I am somestimes..
Then you will probably understand these answers..
Feel free to comment back some other funny ones!!

Patience Is A Virtue But Impatience Pays The Bills.
Patience Is a Virtue (But Action Feeds the Bulldog)
PATIENCE IS A VIRTUE BUT MINE IS BOUT GONE
Patience is a Virtue but not online
Patience Is a Virtue But Who Has the Time?

Yes, better to empower yourself with patience because it is the companion of wisdom.

p.s. Sophia means Wisdom ;)

HEALTHY GROCERY LIST 101

2011-04-03T20:22:00.000-07:00

Everyone's always asking me what do I eat etc..
I was vegan.. yeah for 9 months a couple years ago.
It was HARDCORE. I don't suggest it unless you know how to be on that plan!
It's rather expensive and annoying to go out to try to find something that you could eat.
What was worse was I tried to make sure it was all RAW & Organic..
Yeah.. only in the big cities is it possible to eat like that..
Travelling made this more difficult on me.
So, I slowly started putting a little bit of meat & dairy back in my life.
Well I usually eat everything in site, as I love food.

But, FYI if I could suggest a list for you to stick to in the grocery store, here it is.
I complied it from a site I found, but I put it in sections so when you go to the store, it will be easier to hunt down.
feel free to add any other healthy items to the list!

SWEET POTATOES
MUSHROOMS
CHARD
SPINACH
BROCCOLI
AVOCADO
KALE
EDAMAME
PUMPKIN
ORANGES
KIWI
BLUEBERRIES

BARLEY
WALNUTS
ALMONDS
WHOLE-GRAIN PASTA
OAT MEAL (STEEL-CUT OR OLD FASHIONED)
BULGUR
QUINOA
LENTILS
KIDNEY BEANS
BLACK BEANS

PEANUT & ALMOND BUTTERS (ALL NATURAL)
SOY MILK, ALMOND MILK, HEMP MILK
EXTRA-VIRGIN OLIVE OIL

NONFAT GREEK YOGURT
EGGS

SARDINES
WILD SALMON
CHICKEN - (BONELESS, SKINLESS)

29 RULES FOR BANDS

2011-03-22T16:11:00.001-07:00

1. Never start a trio with a married couple.
2. No, your singers girlfriend should not be your manager!
3. Before you sign a record deal, look up the word "recoupable" in the dictionary.
4. No one cares who you've opened for.
5. A string section does not make your songs sound any more "important".
6. If your band has gone through more than 4 bass players, it's time to break up.
7. When you talk on stage you are never funny.
8. If you sound like another band, don't act like you're unfamiliar with their music ("Oh does Rage Against The Machine also do rap-rock with political lyrics?")
9. Asking a crowd how they're doing is just amplified small talk. Don't do it.
10. Don't say your video's being played if it's only on You Tube.
11. When you sign to a major label, claim to have inked the best contract ever. Mention "artistic freedom" and "a guaranteed 3 record deal".
12. When you get dropped insist that it was the worst contract ever and you asked to be let go.
13.Never name a song after your band.
14. Never name your band after a song.
15. When a drummer brings in his own songs and asks to perform one of them, begin looking for a new drummer IMMEDIATELY.
16. Never enter a "battle of the bands" contest. If you do you're already a loser.
17. Listen, either break it to your parents or we will; it's rock 'n' roll, not a soccer game. They've gotta stop coming to your shows.
18. It's not a "showcase". It's a gig that doesn't pay.
19. No one cares that you have a web site.
20. Don't hire a publicist.
21. Playing in Philly & then Baltimore doesn't mean you're on tour.
22. Don't join a cover band that plays Hansen songs. In fact, don't join a cover band.
23. Although they come in different styles and colours, electric guitars all about sound the same. Why do you keep changing them between songs?
24. Don't stop your set to ask that beers be brought up. That's what girlfriends/boyfriends are for and/or lead singers!
25. If you use a smoke machine your music sucks.
26. We can tell the difference between a professionally produced album cover and one you made with the iMac your mom got for Christmas.
27. Remember, if blues solos are so difficult, why can so many 16 year olds play them?
28. If you ever take a publicity photo, destroy it. You may never know where or when it will turn up.
29. Rock oxymorons; "major label interest", "demo deal"," blues genius", "$500 guarantee", and "Fastball's second hit".

If you missed out on my posts Feb 18-Present on mY FB account..

2011-03-01T01:15:00.000-08:00

Feb 18
* r u kidding me? my bad. havent checked Facebook messages on 4 profiles since dec. hold up people! got 700 msgs to shift thru :( be patient!
*Speeding ticket. 97 in 75. I never get let off hook cuz they prolly think I'm a girl that always does! :( NICK BRAVO my lawyer save me! They should let good drivers get their own lane, pay fees and get to speed In a special lane! Im a great driver & live to drive. just need more time to do evrythng
* am i wrong about the bases? my version: 1st:kisses, 2nd:makin out/boob action, 3rd:oral 4th/homerun:sex stealing home:backdoor!
*I rarely pay attention to gas prices.. But today it's 4 something.. Usually it's 3 something, is 4ish normal? What's it I'n ur city?
*Gettin a Brazilian blowout from my hot hairdresser In LA on W 3rd St. Www.hairdesignbyroy.com www.Brazilianblowoutbyroy.com * 310-779-8384

* Rushing to my laser appt. Bout to apply numb creme In intimate areas while I drive LOL "dirty drive";)
*Mission accomplished! "it's tricky"not easy to get ur pants down while driving & people might see. Luckily jacket covered me while applying
*My new dj name: DJ T.M.I. Haha cause it's true'
*It's really pouring In LA. Electricity went out I'n my neighborhood. Leaving to run more errands! Good thing didn't wash car yet.
*Tryin 2think of some1 capable as me 2deal w/my move. Ieave 4overseas mon am. Need someone supersmart 2help w/storage stuff In la & Lv b4 sun

Feb 19
*Is There such a thing as "too busy"? Even the president can make time! But why is it so hard for me? I hate saying that line but it's true!
*Everyone in LA must b partied out from last night Allstar weekend parties n stll sleeping. No traffic on roads. On way to LAX-MCI
*I think I'm here more than the employees! (@ Los Angeles International Airport (LAX) ✈ w/ 72 others) http://4sq.com/ez2Pnw
*At moms crib getting ready for @LunaKc guestlist is maxed, all tables are sold out ;) but come to my table! Let's go Kansas city!
*Say hello to my little friend... http://ow.ly/i/8mwG

Feb 20
*Geez didn't realize how popular my avatar was!?KC peeps been representing my avatar! http://ow.ly/i/8nfz
* Had so much fun last night thank u @luna_kc partiers! !My dog can't beatup urdog, but she keeps my lap warm! "Goodies" http://ow.ly/i/8nNZ
*Confirmed @luna_kc round 2, spinning 5/28/11 !! Mark ur calendars! It was mad hot & packed out. People dancing everywhere!
*You can hate me now. But i won't stop now...thought i told ya that i won't stop.
*FYI @neimanmarcus only accepts cash or @AmericanExpress . Love the one on rodeo & also stopped by @SaksFifth for last few things b4 trip.
*What?! They have 4d tvs? I haven't even had the chance to get the 3d tv! Any comments on either?

Feb 21
*All-star weekend In LA. Traffic , choppers, blueberries & cherries. Limos everywhere. Heard LA ran out of rentals?! 3 hrs till i hav2 leave
*Pushed flight from 5:45am to 12:10p 4hong kong. Needed xtratime pk 6bags for3months Fee 520! http://ow.ly/i/8pUx

Feb 22
* Got to my hotel Venetian Macau bout 3am. Unpacked 6 suitcases completely & ready for bed. It's 8:33am over here. Goodnight, Ttyl

feb 23
*"humility is important cause it keeps you fresh and new" - steven tyler >> so true. :) I've had many moments I've x Shared w/u all LOL
*incase u missed my show @luna_kc ..here r the pics! don't forget to grab em & tag me! c u May 28th KC! >> http://ow.ly/42hLT
*RT this! @playboymo is hiring @Playboy bunny waitresses! wanna travel overseas/get paid 3-6 months? send info: rawtalentllc@yahoo.com

feb 24
*Do u think its a good idea to make "Plan B" (3day emergency birth control contraceptive) over the counter w/o any age limit? hmm
*glad I got my phone back. felt so naked when I forgot it at work yesterday! glad I put a passcode on it too! goin thru a ton of texts.. ahhh
*E.T. Lights over Jerusalem spark UFO buzz on web >> http://www.youtube.com/watch?v=QkAjSgvxz0Q it's almost the end!?
*super scary! see the ghost of Incredible Fourth Horseman in Egypt Riots >> http://www.youtube.com/watch?v=tnWo1kbu5QE&feature=related
*I'm on a "Bunny Hunt!" Positions opening up in 2.5months 4some lucky girls around the world to come to @playboymo club in Macau! maybe YOU?!
*my sleep schedule is worse than my usual Vegas schedule! did a video shoot 15hrs after I arrived to @playboymo club! http://ow.ly/i/8wuk
*instead of "where's waldo" they should remake it "Where's DJ Sophia Lin?" w/clubs scattered across globe! screw stripes, I'll b blinged out!

feb 25
*@DJRizNyc just dl ur mini mix tape & "liked" you on fb! http://www.facebook.com/gshockus?v=app_4949752878# yay! support!
*what would it have been like to be marilyn monroe for a day? http://ow.ly/i/8xaw
*(Mild) 3.4 EQ off coast of San Francisco @ 12:12am. Did you feel it,, friends up north? http://ow.ly/43aKn
*ever accidently sleep in & wake up late for work? yeah. that happened tonight.. damn time diff snuck up on me. overslept during nap. whoops!
*hey there's a 1st for everything. but for me that will be the LAST. I've never been to a gig late?! In my career I've called in 1x from flu!
*how do I say "where can I buy sex toys" in chinese? I'm dying! heard in japan they probably have them in room already?!
*people w/75k-1million+ followers tweet bout what they ate, goin 2gym, & other boring stuff. may wanna re-evaluate ur tweets... #justsaying
*got fitted for 2 @Playboy bunny suits today :) BLACK & YELLOW! don't mind the socks & pink panties! >> http://ow.ly/i/8ySl
*lookout for the hell-o-copter view of my @Playboy bunny outfit tommorow ;) & a guest celeb photo release too ;) xoxo nite nite!

feb 26
*omg I've got to download all the @glee songs LOL. anyone know those songs or even watch the show? don't lie
*LOL Helicopter view of my @Playboy bunny suit >> http://ow.ly/i/8yV3 >>Photoshoot @playboymo on Monday! Don't worry, postin pics asap
*@AudrinaPatridge & me @poolafterdark PIC> http://ow.ly/i/8yVQ paparazzi made us temp blind on red carpet PIC> http://ow.ly/i/8yW5
*u carry breifcase/backpack/suitcase to work/school? Need to upgrade mine 2b more girly. any sugg that I'd LOVE? >> http://ow.ly/i/8Bi6
*if I wake up in a diff. time, in a diff. place, does it make me a diff. person? I defiantly have sleep issues amongst my other issues LOL.
*I love mistakes that knock u off ur feet & make u wanna do them all over again. "my life" There's no roller coaster on the world like it!

Feb 27
*I think a ghost or some spirit tried to attack me in my sleep! I'm bout to slap it so hard their teeth will bleed! let me sleep!
*watched a couples wedding video. cute. Funny thing about weddings, they have you thinking of yourself. maybe funerals too.. true right!?
*if there's songs people pick for their wedding, they should pick one for their funeral too?! LOL would both ur songs be?
*met cool girl that works at Lotus Club in @VenetianMacao . we have a date on Wed! Ladies night! let's see how the liquor is in Asia. ;)
*There is so much walking in these monster casinos/hotels in Macao that I gotta emerge whole body in hot water tub! need to soak it out!
*right arms sore, couldnt figure out reason, but I played darts all night yest.? could that do it? btw I won :) I love shootin pool too!
*Havin a baby's like getting tattoos all over ur face - u kinda wanna b fully committed! don't 1/2ass anything specially YOUR innocent child!
*every1 thinks my fav color is pink? tho i've had a pink car b4! I'm not sure I have fav/color/ # or even fav song my moods diff every min!
*The level I'm staying @VenetianMacao is "Artist" level. Met couple nice peeps. Gonna learn Guitar & better my Piano skills. chicka bow wow!
*jus learned few cords on guitar :) Bet drums couldnt b too hard since I can beatmatch! If only I could clone myself & create a whole band!

feb 28
*Guilty! RT @mrjulienchambon : Party Rocker Alert: @DjSophiaLin rocks @mrjulienchambon fashion & @patron @PureLasVegas ! http://ow.ly/i/8CVa
*Heard its been rainy in LA & Vegas. Here's some sunshine for ur day. PIC>> http://ow.ly/i/8ErT <--ur pot of gold at end of rainbow!
*Thanks @SeaNSunSwimwear @TrueReligion for the killer swimwear! worn @poolafterdark PIC >>http://ow.ly/i/8CVC
*best $10 I invested was pair of foldup flats (@cvs) they r truly a footsaver! ipack em in dj bag, purse, car. Might wanna grab couple pairs
*hmm I may start gambling while @VeneitanMacao @SandsMacao . Might as well see what all the fuss is about! Blackjack, Poker, Craps, Roulette!
*Jus cuz hot girl walks in casino/hotel alone dont mean she's a hooker! if grl has direction she's goin then she's NOT! leave me alone! EW!
*Thank u @Playboy @PlayboyClubMO & photog Nuno for fab photoshoot! Even got pampered w/hair, makeup, & nails on massage chair! sneak pk soon!
*Can any DJ's out there ROCK a Russian set? Who's setup for that? Need a PRO in LA. Only email: >> rawtalentllc@yahoo.com
*Futbol "Soccer" is really big overseas! Sporty Sophia's gonna give it a shot next week! Hope I don't end up w/a buncha bruises on legs tho!

Your zodiac sign may have changed!!!

2011-01-25T18:39:00.000-08:00

Many of us read our horoscopes everyday. But now, it turns out, you may be reading the wrong sign. A shift in the sky over the millenniums altered your zodialogical sign.

The star doctors say Earth right now is in a totally different spot in relation to the sun and its equatorial alignment than it was 3,000 years ago.
That's when the 12 zodiac signs were assigned.
Those signs you were born into are now not really the same because the Earth's wobble on its axis means a nearly one-month bump in the stars alignment.

According to the Minnesota Planetarium Society, here is where the real signs of the Zodiac should fall. Get ready for your world to change forever. Depending on whether you are on the cusp, your sign either changed or just moved a bit.
Here is the updated list:

Capricorn: Jan. 20-Feb. 16.
Aquarius: Feb. 16-March 11.
Pisces: March 11-April 18.
Aries: April 18-May 13.
Taurus: May 13-June 21.
Gemini: June 21-July 20.
Cancer: July 20-Aug. 10.
Leo: Aug. 10-Sept. 16. <--(ME) :)
Virgo: Sept. 16-Oct. 30.
Libra: Oct. 30-Nov. 23.
Scorpio: Nov. 23-29.
Ophiuchus: Nov. 29-Dec. 17. (THIS IS THE NEW SIGN! read about it: Ophiuchus way of life here)
Sagittarius: Dec. 17-Jan. 20.
* Ophiuchus is a rarely used astrological sign, not included in most versions of the Zodiac. It is also known as Serpentarius.

Update:
A Minneapolis astronomy professor says he's stunned by the attention he's getting for suggesting the signs of the zodiac are all wrong.
Parke Kunkle said in a newspaper interview that the Earth's wobbly orbit means it's no longer aligned to the stars in the same way as when the signs of the zodiac were first conceived. He said that means when astrologers say the sun is in Pisces, it's really in Aquarius, and so on.
The story went viral, with thousands of people fretting on social networks that their sign might change.
But Kunkle, who teaches at Minneapolis Community and Technical College, said Friday that the shift is "2,000-year-old information."
Shelley Ackerman, spokeswoman for American Federation of Astrologers, said she's been swamped with e-mails from worried clients, but tells them "this doesn't change your chart at all."

FOUND AN ARTICLE BELOW:
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Horoscope Hang-Up: Earth Rotation Changes Zodiac Signs

By: Megan Friedman

Topics: astrology, bizarre, horoscope, new Zodiac, zodiac

Getty Images

If you're the type of person who relies on mysterious-sounding locations of stars to determine your personality and outcome in life, get ready to be shocked.
The field of astrology, which is concerned with horoscopes and the like, felt a major disruption from astronomers, who are concerned with actual stars and planets. The astronomers from the Minnesota Planetarium Society found that because of the moon's gravitational pull on Earth, the alignment of the stars was pushed by about a month.
(More on TIME.com: See if your horoscope will change with the "new" Zodiac model.)
"When [astrologers] say that the sun is in Pisces, it's really not in Pisces," noted Parke Kunkle, a member of the group's board. Your astrological sign is determined by the position of the sun on the day you were born, so that means everything you thought you knew about your horoscope is wrong.
It turns out that astrology has had issues from its inception. (Aside from the fact that it tries to link personality traits with positions of the stars.) Ancient Babylonians had 13 constellations, but wanted only 12, so threw out Ophuchicus, the snake holder. Libra didn't even enter the picture until the era of Julius Caesar.
(More on TIME.com: See the most surprising pictures of 2010.)

5 Things to Cut Out of Your Diet, By Tony Horton, creator of P90X®

2010-12-03T06:46:00.000-08:00

Damn this guy is SPOT on. No joke. Also want to drink water, take vitamins, excersize, & all the other obvious things that would help with your diet. Don't wait till NEW YEARS! Get a jump start now!! It's not considered cheating if you look "bomb dot com" in a swimsuit before everyone else ;) Bikini Season is just around the corner!!

By Tony Horton, creator of P90X^®When I begin training new clients, the first thing I do is ask them about their diets. Because if you want to get major results, you have to cut out what I call "food porn"—food that's doing nothing to fuel your body, and in some cases is actually doing more harm than good. To keep things simple, I tell them there are 5 things that they absolutely, positively, MUST stop eating and drinking if they want to achieve their fitness goals:

Processed sugars. I'm talking about white sugar, high fructose corn syrup, sucrose, or pretty much any kind of sugar that came from a factory instead of a piece of fruit. Processed sugar negatively affects your metabolism, your insulin response, even your mood—and all for totally empty calories. Cutting sugar out of your diet means you're going to have to read some labels, because it is by far the most common food additive in the U.S.
Alcohol. Calories that are as empty as sugar, and at 7 calories a gram, booze can really pack it on. Alcohol also dehydrates your body, which compromises muscle growth. Plus it slows your metabolism, so you burn fewer calories. In short, drinking gives you less muscle and more fat—you're just undoing everything you're trying to achieve with your workout.
Caffeine. I know there are a lot of people out there who say caffeine can give your workout a little extra "oomph." Obviously, it can give you some extra energy to make you push harder, but the cost is that it increases cortisol levels in your body, which inhibits lean muscle growth. Plus, it can negatively affect your sleep patterns, and you're better off working out when you're rested than when you're juiced.
Anything with a face. It used to be that you could find some decent lean meat sources, but in the last few decades, the hormones, antibiotics, and chemicals that have been used to process meat and fish make them pretty worthless as a source of protein. There are plenty of excellent vegetarian protein sources, like beans, tofu, and nuts, so you can eat clean while you get lean.
Gluten. Gluten is a grain-derived protein found in lots of different foods, mostly wheat, rye, and barley products. The name comes from the Latin word for "glue." You don't need to eat glue. Even if you're not one of the millions who are sensitive or allergic to gluten, you'll be operating a much cleaner machine if you cut it out of your diet. There are plenty of other healthier gluten-free alternatives, like millet, amaranth, quinoa, and oats.

By eliminating these empty or harmful "foods" from your diet, you can start turning your body into the well-oiled machine nature intended it to be. By eating a diet rich in fruits, vegetables, and whole grains, you can give yourself the premium fuel to get into the best shape of your life.
Peace,
Tony

***BUT IF YOU REALLY WANNA GET DOWN? GO ORGANIC RAW VEGAN.. TAKE VITAMINS WHILE ON IT. AND GET LOTS OF REST.. SLOWLY EASE INTO IT. YOU'LL SHED THE POUNDS LIKE BUTTER MELTING ON POPCORN.. OH GOD.. STAY ON TRACK!!! NO MORE POPCORN FOR YOU!!

YOUR HEALTH AND BODY IS ALL WE HAVE... IF WE DON'T HAVE THAT WE CAN'T FUNCTION AT 100%

<3 ,

SOPHIA.I.IS

DJ SOPHIA LIN INTERVIEW TODAY LA on KLAS 89.7 FM

2010-12-02T14:46:00.000-08:00

KLAS 89.7 FM at 6:30 pm Thursday, Dec 2, 2010 !

Info: log on to:

www.klasfm.com

--> Click on tab "LISTEN"

(( http://www.klasfm.com/Page1.htm ))

To call in on the show: 323-962-1937

Call on your phone to hear the show: 323-461-6676

Address of the radio station is
5287 sunset Blvd Hollywood, Ca 90027

Facebook (The Mitchy T Show) BECOME A FAN....

www.myspace.com/shy0024
Twitter @MitchyT247
YouTube.com/themitchytshow

Thanks for the continued support everyone!!

Sharing all my Coupons & Discounts for Americana Brand in Glendale, CA & The Grove in Los Angeles, CA ! exp 12/31/10

2010-12-01T03:51:00.000-08:00

Alright people! Take your places now! I'll tell you about the coupons I need to send out to you all before 12/31/10 !
Please be advised the following:

Some can be used only at AMERICANA BRAND (GLENDALE, CA)
Some can only be used at THE GROVE (LOS ANGELES, CA)
Some coupons can be used by BOTH LOCATIONS

This is great to save some money for all your Holiday Shopping...
(Scroll to bottom for coupon selection!)

How did I aquire all of these coupons? I have spent money between Americana Brand & The Grove shops & they give out rewards all of the time after certain increments you hit. (I'm at gold status but not far from platinum status). This is NOT a credit card or annual membership account.

When you shop at Americana Brand (Glendale, CA) & The Grove (Los Angeles, CA) ,
you can sign up for their Loyalty Rewards Program that's absolutely FREE!
Simply show your receipts at Concierge Services to start earning points toward these fine benefits.

• Complimentary parking
• Invitations to exclusive special events
• Elite rewards from retailers and restaurants
• Spending incentives

the list goes on.. you can get points on purchases from restaurants, shops, & movie theater receipts! (I got my points up there w/purchases from Apple. Think about all the points &rewards you have been missing out on!)
You DON'T have to register to be able to use the coupons that I am going to send you. You may as for more than 1 or even ask for all if you think your friends, family members, or co-workers would really use these and appreciate them.. These coupons are never given by Grove or Americana because they are earned. (basically I spent money to save you money.) LOL

But, you can register here:

for AMERICANA:
http://www.glendaletowncenter.com/register.html

for THE GROVE:
http://www.thegrovela.com/los_angeles/utilities/inquire.php

Now that all the information is out of the way..
Let's talk about the coupons! There will be 3 ways of how you can send me your address for the coupon of your wish.
(INCLUDE WHICH LOCATION(s) FOR COUPON)

1) Send an email your request w/which coupon you would like to: djsophialin@gmail.com
(INCLUDE WHICH LOCATION(s) FOR COUPON)

2) Twitter @djsophialin to follow you so you are able to DM me the information
(INCLUDE WHICH LOCATION(s) FOR COUPON)

3) Post to this blog which coupon you are interested in comment w/ your email and I will reply ASAP.
(INCLUDE WHICH LOCATION(s) FOR COUPON)

Coupons & Discounts for (Americana):

All coupons expire 12/31/2010

Restaurants & Food:

Jewel City Diner (15% off entire meal)
Jewel City Diner ($10 off entire bill)
Jody Maroni's (10% off entire bill)
All American Sausage Co. (10% off any purchase)
Frida Mexican Cuisine (10% off entire bill)
Beard Papa's (purchase 2 cream puffs get 1 free)

Clothing & Apparel:

Cole Haan ($50 off $100 purchase or more)
Lara (15% off entire purchase)
BCBG Maxazria (10% off regular priced merchandise)
Ed Hardy ($25 off $125 purchase or more)

Jewelery:

Design By Alisar ($25 off $200 purchase or more)
Design By Alisar ($50 off $500 purchase or more)

Beauty & Services:

Calidora Skin Clinic ($25 off $145 purchase or more)
Ormi Hair Way (50% off 2nd item w/purchase of $200 or more)
Kiehl's since 1851 ($25 off $100 purchase or more)
Art of Shaving (10% off $100 purchase or more)
Art of Shaving (15% off $100 purchase or more)

Entertainment:

Pacific Theatres 18-Plex (FREE large popcorn w/purchase of fountain drink)
American Girl Place (free 5x7 photo & frame, 4 wallet size photos (value $10), from photo studio when you make a $20 retail purchase)

Coupons & Discounts for (THE GROVE):

All coupons expire 12/31/2010

Restaurants & Food:

Haagen-Dazs (10% off any purchase)
The Farm of Beverly Hills (Free brownie sundae w/purchase of entree)
The Whisper Restraurant and Lounge ($10 off entire bill of $50 or more)
The Whisper Restraurant and Lounge ($20 off entire bill of $75 or more)
Maggiano's Little Italy ($10 off $30 purchase or more)
Morels French Steakhouse & Bistro (Free cappuccino w/purchase of entree)

Clothing & Apparel:

Pottery Barn Kids (10% off Entire Purchase)
Michael Kors ($10 off entire purchase)
Davante (10% off all frames)
Gap (25% off $75 purchase or more)
Tommy Bahama ($25 off $50 purchase or more)
Michael Stars ($25 off $125 purchase or more)
Guess by Marciano (10% off entire purchase; M Loyalty members 20% off entire purchase)

Coupons & Discounts(Americana & The Grove):

All coupons expire 12/31/2010
Custo Barcelona ($40 off $175 purchase)
The Fun Cart (Spend $170 or more and receive a FREE TRAIN)
The Fun Cart (FREE 4LED light w/$100 purchase)
------------------------ ------------------------ ------------------------ ------------------------ ------------------------
Yes, that's correct. I don't want anything in return ;)
I did take a lot of time to write this all out.. lol but sharing is caring!
I'd rather share these an pay to mail them to you than let them go to waste!

Happy Holidays & you're welcome to comment to tell me all the great deals on presents you got! Shopping is always exciting to me, whether it's shopping for others or shopping for yourself!

The list will be updated as much as possible, so sorry if the coupon becomes no longer available.
First come, first serve.

xoxo
<3
Sophia.i.is

6 types of toxic qualities in people... including yourselves.

2010-11-29T23:03:00.000-08:00

You been there, you know who you are, you've all experienced it and dished it at times... so have I.

Some relationships constantly drain your energy, in both obvious and subtle ways. Several types of people will exhaust you or deter you from your path to living a fulfilled life. Life coach Cheryl Richardson describes six types of toxic qualities in people.

The Blamer

This person likes to hear his own voice. He constantly complains about what isn't working in his life and yet gets energy from complaining and dumping his frustrations on you.

The Drainer

This is the needy person who calls to ask for your guidance, support, information, advice or whatever she needs to feel better in the moment. Because of her neediness, the conversation often revolves around her, and you can almost feel the life being sucked out of you during the conversation.

The Shamer

This person can be hazardous to your health. The shamer may cut you off, put you down, reprimand you, or make fun of your or your ideas in front of others. He often ignores your boundaries and may try to convince you that his criticism is for you own good. The shamer is the kind of person who makes you question your own sanity before his.

The Discounter

This is the person who discounts or challenges everything you say. Often, she has a strong need to be right and can find fault with any position. It can be exhausting to have a conversation with the discounter, so eventually you end up giving in and deciding to just listen.

The Gossip

This person avoids intimacy by talking about other behind their backs. The gossip gets energy from relaying stories, opinions, and the latest "scoop." By gossiping about others, he creates a lack of safety in his relationships, whether he realizes it or not. After all, if he'll talk about someone else, he'll talk about you

thought this would be fun for everyone to read & I'm betting you are profiling some of the people around you know, or you are thinking of yourself in the type... wait.. of course you think your perfect and God's gift to the earth, and none of this is about you... hahha

this was sent to me from :
Clarie Darnell

Love Me or Hate Me ? -I want to be your obsession....

2010-11-29T08:10:00.000-08:00

LOVE for the LEO

What is "Love"? Really...

Love is pretty much a word like any other... until someone comes along and gives it meaning.

You think you love me? Think again.

Here's a little guide for Love w/me. A Leo. But then again, do we really rely and fully believe these "words"? ... They say to watch it with some signs... but actually I find I get along quite well with every sign (as friends).

That being said, it's better off we are friends forever than go through all the other ups and downs in a relationship.

Leo and Scorpio love compatibility
There will be an instant mutual sexual attraction, equal in force between them. But Leo finds it hard to cope with Scorpio's jealousy and possessiveness. Intense, smoldering Scorpio is on a too short fuse, while Leo is much more buoyant. These two very strong willed individuals generally create some rather stormy moments. Generally in such relationships there will be no "romanticism", but these two are capable of sensual loving and good, long partnership.

Leo and Virgo love compatibility
Here is a good chance for a happy partnership. Magnanimous Leo will overlook Virgo's tendency to be critical, while Virgo will take pride in Leo's accomplishments, good humor, and lovable nature. Virgo will bring in that couple's sexual life large amount of emotional heat and understanding. Leo will respect Virgo's clever and alert mentality. Virgo will try to excite and satisfy the partner. Leo is also persevering person, so the chances for mutual satisfaction are really big. This is one of those relationships that depends on the type of relationship it is. The connection is usually "nice" and a long union also is possible.

Leo and Gemini love compatibility
An affectionate pair who really enjoy each other. While Leo loves with his/her heart first, Gemini loves with his/her mind. Gemini seem to be romantic enough for Leo. The Gemini's stability will not be fluctuated by the moody Leo. Leo's self-confidence blinks at Gemini's flirtations with others. Gemini's penchant for ridicule can annoy regal Leo, though, and Leo will probably demand more adoration than Gemini is willing to give. It can be a problem but they have so much fun together that don't tend to pay attention to such small problems. Both Leo and Gemini have strong desire to have a passionate, emotional life. Sexually, Leo loves whole-heartly and Geminis variable desires are a complete mystery to him/her. Leo is quite capable of warm-heartly breaking down any resentments that Gemini may harbor from the daytime thereby easing the tension in the bedroom. It will be an acceptable connection and, surely, safe marriage in the future.

Leo and Capricorn love compatibility
Ordered, organized Capricorn neither understands nor approves of Leo's exuberant impulsiveness. Leo forgives and forgets; Capricorn being the one who is slow to anger and seldom forgets. The Leo supposes that the Capricorn is full of love and spends it too economically. The Capricorn for his/her turn is also not the best partner for the Leo because of his/her poor imagination. The Capricorn is much more passionate in bed. They not fit each other in the bedroom. They are both representatives of independent signs of the zodiac that inclined to dominate in everyday life. These two are almost complete opposites and in case of a love affair their distinctions can appear insignificant, but in case of marriage they will never be happy together.

Leo and Aries love compatibility
Both Aries and Leo have aggressive temperaments. Both have got egos to burn and both like to lead. Aggressive Aries wouldn't dream of taking second place, and kingly Leo needs constant admiration. This is particularly true if Aries will allow Leo to hold the center of the floor on occasions. Sharing the limelight is important on Leo's part however, as Aries will feel the need to be on stage once in a while as well. Aries should flatter the Leo on his/her physical fit. Being so much alike sexually can be one of the important things that will keep them true to their commitments. Between the two of them, if one is loving and tactful with the other, meeting that persons emotional needs they can create a steady and long term union.

Leo and Cancer love compatibility
Usually this is a good combination, since the Moon (Cancer) reflects the light of the Sun (Leo). The Leo has an ability to stabilize moody Cancer. Generous, openhearted, strong Leo is just what insecure Cancer is looking for and it creates a feeling of reliance for a changeable Cancer. On the other hand it is necessary to flatter and admire by the Leo's advantages and especially in the field of sex, where he/she should dominate. If the Cancer is ready to let the Leo be the leader in bedroom the passionate connection and rather successful marriage can take place.

Leo and Libra love compatibility
Both signs satisfy needs and desires of each other. Leo is more interested in the strictly physical side of love than Libra, but Leo's style and brio can win Libra over. Libra is indecisive and Leo will naturally take charge. While Leo is a sensitive person Libra is more emotional and they are both crazy about sex. All the time which will be spend in a bedroom, will be continuous celebratory salute for them. In case there is a collision of characters Libra should concede. It will not make any difficulty, because of the Libra's ability to cooperate. The Libra's best weapon is a correct strategy and tact. The hot connection can turn into in a rather warm matrimony.

Leo and Taurus love compatibility
Both are fixed signs, so neither will give an inch. Leo merely becomes angrier and Taurus more obstinate. Leo considers that it is natural for him/her to be a leader in the bedroom. Taurus will supply the attention that Leo requires but will expect it to be returned. Leo loves to dominate and eventually Taurus being strong willed but more patient, will raise the sword when their needs are not being met. Thrifty Taurus is also appalled at Leo's careless spending habits. Taurus is cautious and deliberate; Leo expansive and extravagant. Taurus stubbornly refuses to give Leo constant worship, and Leo is too self-centered to give Taurus the devotion it needs. On the other hand excellent physical qualities and great sex appeal are there for both partners in this match. There is a strong physical and emotional attraction but too many obstacles to hurdle.

Leo and Leo love compatibility
This should prove to be a compatible combination, but it is not always true. In bedroom , as well as everywhere else Leo tends to think only of him/herself. A question is : Is it possible for two "I'm" to turn to one "we're"? Both Lions are extremely romantic and sexually compatible. They enjoy a strong sex drive and these two will probably spend a lot of their time together in bed. This could develop into an overactive sex life that may branch off in perverse directions, totally without love, unless checked and kept within bounds. They should allow each other "to shine", and to share the light in case they want to be together. Well , It is not always possible, but when it is so - long live king! Long live queen!

Leo and Sagittarius love compatibility
Together they share a liking for freedom, adventure, and meeting new people. They are both inclined to entertain themselves, and consider love as an amusement. Leo likes to make love as often as Sagittarius. Sagittarius stimulates and inspires Leo, and Leo in his/her turn makes Sagittarius to be more faithful. This connection is perfect, and the happy marriage is guaranteed.

Leo and Aquarius love compatibility
Leo can't get the cooperation or the admiration it requires, and Aquarius resents Leo's attempt to rule. They have different views of independence: to Aquarius it means freedom to explore new horizons; to Leo it means pursuing a glamorous, extravagant lifestyle. Aquarius is interested in the world; Leo is strictly interested in Leo. Their sexual life will be unsatisfactory for Leo as Aquarius can and will find others that capture their interests and this will frustrate Leo, causing Leo to think that his/her mate is inhuman and uncaring. While these two will be attracted to one another, they are zodiac opposite which means that it can be bad as well as good connection.

Leo and Pisces love compatibility
Leo is flamboyant, domineering; Pisces is unworldly and mystical. They intrigue each other because they are so different, but the differences don't mesh well. An active Leo can not understand timid and quiet Pisces. Leo won't not even try to understand the Pisces' behavior in bedroom. Representatives of both signs are inclined to receive more than give. Leo needs public acclaim, while Pisces prefers the sheltered life. Leo can't tolerate Pisces's ultra-sensitivity, nor Pisces's inclination toward exotic boudoir activity. When Pisces run into despondency the Leo's pride doesn't allow him to participate and help his/her partner to get a problem over. It will be rather difficult connection and unsuccessful marriage.

<3,
Sophia.i.is

Download my New mix CD for free! "Audiograpy SL-1"

2010-11-27T07:07:00.000-08:00

Download the Mix now.. 10/10/10 "Perfect 10 CD" for your listening pleasures.

Upload to your Ipod or burn a CD :)

Better yet, forward this link to friends so that they may also enjoy!

My mix is a demonstration of the fun, energy & good times you would have if you heard me LIVE! Of course I'm able to play many genre's of music... Tho, this CD limits me to cram as many tracks into 75 minutes. I created this mix for your ears.

Visit: www.DjSophiaLin.com

47 Non-Stop Action Packed Tracks! Check out list below!

REMEMBER: Cell Phone Numbers Go Public this month! Here's how to get on DO NOT CALL LIST!

2010-11-27T06:31:00.001-08:00

REMINDER..... all cell phone numbers are being released to telemarketing companies and you will start to receive sales calls.

.... YOU WILL BE CHARGED FOR THESE CALLS

To prevent this, call the following number from your cell phone: 888-382-1222
It is the National DO NOT CALL list It will only take a minute of your time.. It blocks your number for five (5) years. You must call from the cell phone number you want to have blocked. You cannot call from a different phone number.

HELP OTHERS BY PASSING THIS ON .. It takes about 20 seconds. :)

* Today's word: Hook Up * - Watch how you use this. It means different things

2010-11-27T06:30:00.000-08:00

Watch how you use this word the next time you do... Someone can easily take it the wrong way! Saving you the drama!

(noun) 1) One-time physical encounter w/no expectation of a further relationship. 2) An array of behavior ranging from kissing/fondling to mutual masturbation, oral sex & intercourse.

(verb) 1) A usefully ambiguous phrase that can imply more (or less) physical intimacy that actually occurred.
1A) Danced provacatively, kissed: "I hooked up with a hot guy at Shooters."
1B) Had a one-night stand that included sexual intercourse: "I hooked up with a girl on my hall after a section party."

(adjective) 1) Aphenomenon believed to be more prevalent on college campuses that it actually is.

microwaves. now what do I eat? lol

2010-06-29T15:09:00.000-07:00

   MICROWAVE OVEN

'Below is a science fair project 2006. Took filtered water and divided it into two parts. The first part she heated to boiling in a pan on the stove, and the second part she heated to boiling in a microwave. Then, after cooling, she used the water to water two identical plants to see if there would be any difference in the growth between the normal boiled water and the water boiled in a microwave. She was thinking that the structure or energy of the water may be compromised by microwave. As it turned out, even she was amazed at the difference.

I have known for years that the problem with microwaved anything is not the radiation people used to worry about, It's how it corrupts the DNA in the food so the body can not recognize it. So the body wraps it in fat cells to protect itself from the dead food or it eliminates it fast. Think of all the Mothers heating up milk in these 'Safe' appliances. What about the nurse in Canada that warmed up blood for a transfusion patient and accidentally killed them when the blood went in dead. But the makers say it's safe. But proof is in the pictures of living plants dying.

FORENSIC RESEARCH DOCUMENT

Prepared By: William P. Kopp

A. R. E. C. Research Operations
TO61-7R10/10-77F05
RELEASE PRIORITY: CLASS I ROO1a

Ten Reasons to Throw out your Microwave Oven

From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following:

1). Continually eating food processed from a microwave oven causes long term - permanent - brain damage by 'shorting out' electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].

2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.

3).. Male and female hormone production is shut down and/or altered by continually eating microwaved foods.

4). The effects of microwaved food by-products are residual [long term, permanent] within the human body.

5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.

6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.

7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America .

8). The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.

9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.

10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

Grandpa

2010-01-29T10:48:00.000-08:00

My grandpa, almost 93(moms dad) passed away bout 2am.
got to hold his hand other day. yes I am sad & know he's in better place, but miss him.

Hey, at least I got a chance to know my grandpa, at least I have one right?
Wow and he lived till almost 93 with NO wrinkles, almost full head of hair, and still muscles from when he used to go jogging and play tennis each morning.

I remember lots! There was pretty much ALL GOOD memories of my grandpa!
He never spanked us much. In fact, he'd save me and my lil sister Victoria from some ass whoopings from mom. (we were quite some trouble - makers at times.)
- Hey, but what kid isn't?

I won't waste your time and wallow around on my blog... I don't want to depress anyone or make anyone feel sorry for me. That's not the goal here. Do I have a point? - I always have a point!

If you have relatives or even old friends that you've fallen out of touch with, please please please, I strongly suggest that you take a day off, or use your day off to visit them or get back in touch with them. Why not? Is it too difficult to ask you to skip another day with your friends and see an old person that is 24 hours a day stuck in a nursing home or hospital? Yeah they might be cranky or miserable/depressed when you get there. DUH! Of course they probably arent happy there, but I'm sure they would appreciate the visit & attention!

If you have any past beef or drama with them and don't want to visit because of that.... then come on! grow some balls & make the first step to trying to WORK IT OUT!
Alright enough with trying to drill sense into you. This should be the year that you don't keep letting time pass by without stopping in and saying hi to ur FAMILY. Hello?! Some people have never had a family and never will! Don't do something you might regret later right?

I want to run myself over for not going to visit my grandpa more often. Specially, shame on me that he stayed probably 35 miles from my house and I wasn't over there weekly or even monthly.
That is one of my life's biggest regrets at the moment. (and I rarely regret anything I say or do.)
I'm not sad about him passing away. I'm sad I wasn't there as much when he was still alive.
All he ever did was care & love his family with all his heart. - where was I? Working working or hanging out. NOT COOL. Hey' I'm calling myself out.. Now I need to do something about it...
Starting with making plans to visit my Dad that has been sick on and off in the east coast.
He's amazing and funny. We didn't spend everyday together when we were growing up cause he was always working or out. But, its better now then NEVER...

What are you going to do?

When did you first discover PORN? how old were you? descibe your experience!

2009-12-29T12:02:00.001-08:00

Yeah, after blasting the question on Twitter, Myspace, & Facebook...
Decided that my answer was going to be too long to post on those sites.
(Along with the fact that I'd be burried by other people's updates etc.)

Here are some of your answers! Hey if you put it in writing on the internet, don't blame me for copying & pasting what YOU wrote! ;p

After scrolling thru a few funny porn experiences, you'll get my answer!

On Twitter:

VIP_KP wrote:
@djsophialin you been watchin' my YouTube videos mama?? haha

On Facebook:

ARV SINGH wrote:

accidentttt, in grade 3, we were studying wetlands, so my genius self was like, ok, wetlands.com and ban, porno site...i didn't know what to expect...so then me and my friends went back on during recess lol

NANCY NGUYEN wrote:
i was at a hotel party at about age 18 or 19. there was nothing but porn on tv so that's what we watched for entertainment lol what's your story? ;)

BRENT BLUETT wrote:
What's 'porn'?

LUIS ONGPIN wrote:
define porn? cause i probably saw my first playboy when i was like 5 or 6, but nothing hardcore till i was like 13 or so.

i also used to watch the scrambled channels to listen to the audio and try to make out a boob from the blurry.

ANTHONY URBINA wrote:
I found my dads goodie bag in his closet

ANTHONY SFORZA wrote:
I'm going to have to go with Luis on this one. That pretty much describes my experience. Though I was actually doing the blurry scrambled channels when I was like... 9. Yea, I never went through the whole "Girls are bad" phase.

AHMAD HIDAYAH wrote:
whats porn? is it something like pop-corn?

LOUIS CHAVEZ wrote:
My experience was flipping trhu the channels at 12 and I came across playboy and I was like wow!! The girl is hot and from there I marked it as fav. Channel. Lol hahahah

eh, was going to post Myspace funny results, but it's temp. down.

Well thanks for the answers!
I was prolly before early teens, me @ my lil sis were at home and we thought our video (prolly some disney movie) and we pushed play.
Only to be mortified/intrigued by "porn" we didn't understand what it was for?!
Then sometimes I'd sneak and watch it myself?
Can't remember that much. Finally our parents caught on... Think they walked in on us watching it.
around same time we snooped around house and found some magazines..

Thankfully, I did not find any sex toys! haha.

Didn't see any porn for a few years later...

weird I know. Yes sometimes in snow channels I could make out a boob or two also! - that's like a video game itself!

Our parents didn't talk to us about "SEX" or even the female things we'd be going thru.

Wish they woulda so we might not have been so curious!

On another note, don't get too clever and "try" to make sex tapes at home. They might not get leaked. But, I've definatly lost couple cameras w/my footage on it! So embarrased & hope it NEVER surfaces. I'd be MORTIFIED! It was lame and I giggled a lot.
Hey, everyone gets camera shy sometimes! Specially when your naked! ha!

NOW YOUR TURN! Don't be shy! Entertain us!

HAPPY NEW YEARS EVERYONE!

pillow fight! Los Angeles! Check ur city!!

2009-12-27T07:13:00.000-08:00

April 3rd 2010

PAST: 2008

HOWTO IN YOUR CITY

ADD YOUR CITY

Next Pillow Fight Day: April 3rd 2010! You will be able to submit your city starting in January :)

On Saturday April 4th 2009, there will be massive pillow fights in cities around the world! Use this site to locate the nearest one. If you would like to learn how to organize a pillow fight, read the howto guide. Contact us to add your event! Please note that some cities will not be participating on April 4th. Check out the list of cities that participated last year.

The Master List - Cities Having Pillow Fights on April 4 2009 (local time)

THE FOLLOWING CITIES WILL NOT BE PARTICIPATING ON APRIL 4

SAN FRANCISCO - On account of their earlier Valentine's Day Pillow Fight!

BELGRADE - March 21st Facebook here

TORONTO - Toronto's pillow fight is scheduled for Dundas Square on March 21st at 3pm.

Date & time info for LOS ANGELES PILLOW FIGHT:::

April 3rd 2010

3pm

Pershing Square

whose down? hollla!! I totally wanna be here for this!!

wont cost anything! meet at local bars 1pm, starts 3pm, dont need permits, wont get arrested & no one's in charge!

when u hear airhorn fight starts!

RULES:

+ Soft pillows only!
+ Swing lightly, many people will be swinging at once.
+ Do not swing at people without pillows or carrying cameras.
+ Remove glasses beforehand!
+ The event is free and appropriate for all ages.
+ Wait until the signal to begin.
+ This event is more fun with feathers!

+ Actually, life is more fun with feathers!

+ If anyone has a hard pillow, you should return it

to the shop, because it’s faulty.

solar powered vibrator? lets save the earth!

2009-12-27T07:10:00.000-08:00

http://www.popgadget.net/2008/02/solarpowered_vi.php

Why do people always send us tips about vibrators? Could it have anything to do with the controversy over the ShePhone, supposedly designed by our editor Mia?

Well, whatever the reason, these products do tend to come our way at regular intervals. Today, there's one for the environmentally conscious -- the solar-powered bullet vibrator from Libida (hmm, I wonder when that domain name got taken up), that charges in sunlight or artificial light. Priced at $29.95.

One user on the Libida site suggests keeping it on your window sill so that it's always charged up and ready (and meanwhile can satisfy any mild exhibitionist urges).

wtf are you doing in China Sophia?

2009-12-27T06:54:00.000-08:00

a lot.
not counting DJ-ing, magazine interviews, possible photoshoots, other promos and activites, and often times night life after work, or even answering all the mail, updates, comments that people leave on all the social networking sites on the internet....

you're prolly wondering what i do when i say i'm working.. excuse the bad english and lazyness of punctuation. It is 7 am I have jet lag and haven't slept yet...

this is my daily routine during the days I say I'm woring in china.....
wake up, get ready, grab a cab, often times no time for breakfast or starbucks...

get to office. regroup. check what isnt completed. and what we are waiting on samples to be received from all different factories at different times etc.

check emails.
make phonecalls, check in with people to see where they are at with the jobs we told them to do..
everyone makes promises they cant/dont keep, but I hound them so they have no choice!!

in meetings all day in office. reviewing lines, or talking with the people for development or status updates with what they were working on..

or my day will be to run to all different markets. first we have to find shit.... like....

fabrics.
zippers
materials
tools
trims
buttons
embellishments
crystals
rocks of all sorts.
appliques.. patches
strings
yarns
all sorts of stuff .

like you start from scratch.
meet with factory people. etc etc

then you take all this material. go to pattern or sample maker.
give them measurements unless you have a tech pack ready to go then check the fitting.. tell them how to make etc etc.

then you run back pick up sample. have model try it on. talk bout what to fix, where, how, does the fabric work, is that zipper the right one? blah blah

then after possible fixes, you have to figure out how you're gonna like decorate it.
with:
jewels.
rocks
sequins
beads
zippers
put a ruffle or diff. fabric on it.
etc etc.

then off to get someone else to embellish it as you 'd like it.
then you take pic of it.
I develop it, and log it in master book of that brand. give it a style number. and update in computer system as well....

blah blah then you repeat process that will be quicker to make duplicates in differnt colorways.
you cost it, tell the client, then go from there..

lots to do in costing an item.
fabric
sewing
wash
print
embellishments
hand work

that doesnt count how sometimes you have to dye fabrics to be color you want if factory doesnt have it in stock.

then you sometimes have to create a wash cycle that makes the fabric torn up or however you want it to look.. some things get printed.. then you have to send to print factory. depends if that factory has spider printing machines or flat old school ones. otherwise u can buy blanks that are already cut, sewn, washed ready to go..

when you are working with WHOLE collections for about 10 brands,
it makes things a little difficult to do all the running.

then we have office of people to help but sometimes the factory doesnt have the mental capacity to fig it out.

then we get stressed frustrated
and freak out. its a lil unorganized in some companies...

so i do all the organizing while handling all sorts of other little tedious things on our end to create great workflow and makes things easier on our side.

imagine if every collection has avg 150 peices. and we have almost 10 brands to finish their samples..

we only have 30-60 days total to complete (depending when the brand tells us when to start a design they want) then each brand can sell the merchandise at the project show or magic tradeshows in vegas & new york that is coming up! (where a bunch of stores send out their buyers to buy clothes from the brands!)

fun, stressful cause you have to get it right. they depend on it.

remember , this work doesnt end at 5 pm.
oh no.. its like till 9ish pm we get off work. then have a dinner meeting sometimes.. then u get home 11ish. shower, knock out and repeat.

I'll admit I didnt go out as much as I thought I would this trip. But I love to learn and try new things..
Who knows? I'll have my own line some day ;) and I'll know all the details behind it!

thats what I'm doing.

WHO HATES CHAIN LETTERS OR DO THIS OR GET 10 YRS BAD LUCK EMAILS! HOWEVER, I DO LOVE AN EMAIL W/KNOWLEDGE THAT CAN HELP YOU IN A BAD SITUATION!!

2009-11-11T23:09:00.000-08:00

Everyone should take 5 minutes to read this. It may save your life or love one's life
Crucial

Because of recent abductions

In daylight hours, refresh yourself

of these things to do

in an emergency situation...

This is for you,

and for you to share

with your wife,

your children,

everyone you know.

After reading these 9 crucial tips,

forward them to someone you care about.

It never hurts to be careful

in t his crazy world we live in.
1. Tip from Tae Kwon Do :

The elbow is the strongest point

on your body.

If you are close enough to use it, do!
2.. Learned this from a tourist guide.

If a robber asks for your wallet and/or purse,

DO NOT HAND IT TO HIM.

Toss it away from you....

Chances are that he is more interested

in your wallet and/or purse than you,

and he will go for the wallet/purse.

RUN LIKE MAD IN THE OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car,

kick out the back tail lights and stick your arm out the hole

and start waving like crazy..

The driver won't see you, but everybody else will.

This has saved lives.

4. Women have a tendency to get into their cars

after shopping, eating, working, etc., and just sit

(doing their chequebook, or making a list, etc.

DON'T DO THIS!)

The predator will be watching you, and this

is the perfect opportunity for him to get in

on the passenger side, put a gun to your head,

and tell you where to go.

AS SOON AS YOU GET INTO YOUR CAR ,

LOCK THE DOORS AND LEAVE..

If someone

is in the car

with a gun

to your head

DO NOT DRIVE OFF,

Repeat:

DO NOT DRIVE OFF!

Instead gun the engine

and speed into anything, wrecking the car.

Your Air Bag will save you.

If the person is in the back seat

they will get the worst of it .

As soon as the car crashes

bail out and run.

It is better than having them find your body

in a remote location.

5. A few notes about getting

into your car in a parking lot,

or parking garage:

A.) Be aware:

look around you,

look into your car,

at the passenger side floor ,

and in the back seat

B.) If you are parked next to a big van,

enter your car from the passenger door.

Most serial killers attack their victims

by pulling them into their vans while the women

are attempting to get into their cars.

C.) Look at the car

parked on the driver's side of your vehicle,

and the passenger side... If a male is sitting alone

in the seat nearest your car, you may want to walk back

into the mall, or work, and get a

guard/policeman to walk you back out.

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

6.. ALWAYS take the elevator

instead of the stairs.

Stairwells are horrible places to be alone

and the perfect crime spot.

This is especially true at NIGHT!)

7. If the predator has a gun

and you are not under his control,

ALWAYS RUN!

The predator will only hit you (a running target)

4 in 100 times; and even then,

it most likely WILL NOT be a vital organ.

RUN, Preferably in a zig -zag pattern!

8. As women, we are always trying

to be sympathetic:

STOP

It may get you raped, or killed..

Ted Bundy, the serial killer, was a good-looking,

well educated man, who ALWAYS played

on the sympathies of unsuspecting women.

He walked with a cane, or a limp, and often

asked 'for help' into his vehicle or with his vehicle,

which is when he abducted
his next victim.

9. Another Safety Point:

Someone just told me that her friend heard

a crying baby on her porch the night before last,

and she called the police because it was late

and she thought it was weird.. The police told her

'Whatever you do, DO NOT

0D

open the door..'

The lady then said that it sounded like the baby

had crawled near a window, and she was worried

that it would crawl to the street and get run over.

The policeman said, 'We already have a unit on the way,

whatever you do, DO NOT open the door..'

He told her that they think a serial killer

has a baby's cry recorded and uses it to coax

women out of their homes thinking that someone

dropped off a baby. He said they have not verified it,

but have had several calls by women saying that

they hear baby's cries outside their doors

when they're home alone at night.

10. Water scam!

If you wake up in the middle
of the night to hear all your taps outside running or what you think is a
burst pipe, DO NOT GO OUT TO INVESTIGATE! These people turn on all your
outside taps full ball so that you will go out to investigate and
then attack.

Stay alert, keep safe, and look out for your neighbours!

Please pass this on

This e-mail should probably be taken seriously because

the Crying Baby Theory was mentioned on

America 's Most Wanted when they profiled

the serial killer in Louisiana

I'd like you to forward this to all the women you know.

It may save a life. A candle is not dimmed by lighting another candle..

I was going to send this to the ladies only,

but guys, if you love your mothers, wives, sisters,daughters, etc.,

you may want to pass it onto them, as well.

Send this to any woman you know that may need

to be reminded that the world we live in has a lot of crazies in it

and it's better to be safe than sorry..

MY AWESOME AUNT SENT THIS TO ME :)

B.L.O.G.

2009-11-05T01:55:00.001-08:00

What does that exactly stand for? Who made it up? ok. Don't go and google it for me... I can live without that knowledge. So I have taken my own BLOG virginity now. Now I really feel like I have to watch what time I post my blogs, or what I type for the world to always see and possibly throw back at me... It's supposed to be where we can blab about stuff I suppose, but then is everyone judging? criticizing? I feel bad for not using proper capitalization or proper english 101!

So I am guessing the main topics to stay away from are:
Religion, Politics, & Sports! Maybe I can win you all!! Muahahahahhaha! (That is my genius idea!) Well I'm sure you might know a little about me already.. There's more to what you see on a photo, flyer, or magazine! Much more depth! Ok, enough for now. Have to stay tuned! I'm not here to bore you or annoy you or ask you for anything... I like to learn and grow. And what better way then to do it with new and old friends!

RIP to any of your loved ones have passed recently. I know it's not easy. But at least you got to know them and they were a part of your life.. Memories will never fade... also RIP to MJ, Farah, DJ AM and many many more...